Squatting, one of the most important exercises, is best executed with a barbell because of the even load across the spine. Furthermore, barbells are best used for developing dynamic power lifts like ...

Brides Deadlift 253-Lb. Barbell After Exchanging Vows: We're Stronger 'Together' New York brides Zeena Hernandez and Lisa Yang added some muscle to their wedding day! By. Jason Hahn.