Fanta has announced the release of three new soft drinks - Fanta Apple Zero Sugar, Fanta Raspberry Zero Sugar and Fanta Tutti Frutti Zero Sugar.

Sugar-free and natural sweeteners both have pros and cons. While artificial sweeteners cut calories, they may impact gut ...

The Duchess of Sussex is known for sharing her love of food – and this easy-to-make snack packs more health benefits than meets the eye ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Brown sugar helps to prevent cookies and cakes from drying out. It adds moistness to baked goods. Brown sugar makes baked goods like cakes softer. I ...