Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

A big pleasure of eating fruit is that it’s sweet, with the sugar providing energy for exercise ... vitamins and a sweet taste. Research on apples points to their benefits for heart health ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

There are lots of apple juice brands to choose from. Here, we've ranked several of them to give you some insight into brands ...

Sugar-free and natural sweeteners both have pros and cons. While artificial sweeteners cut calories, they may impact gut ...

The Duchess of Sussex is known for sharing her love of food – and this easy-to-make snack packs more health benefits than meets the eye ...

As the banana matures, some fiber converts to as much as 15 grams simple sugars. Nonetheless ... “Toss this banana and go get an apple or peach or plum instead.” PS: Seriously savvy cooks know that ...

Nestled in charming Kimmswick, The Blue Owl Restaurant & Bakery serves up slices of heaven that’ll make your taste buds do a ...

Nestled in the heart of Fairmont, DJ’s 50’s & 60’s Diner is a chrome-plated time machine that transports you back to an era ...

Rich in B vitamins, fiber, and antioxidants, bananas support digestion, heart health, and normal blood sugar levels. But can this common fruit also support intimate health? We’ll explore various ...

Mary Berry’s banana bread recipe Ingredients 100g of butter (softened) 175g of caster sugar Two eggs Two ripe bananas 225g of self-raising flour One teaspoon of baking powder Two tablespoons ...

That’s what happened to one Aussie mom who got the shock of her life cutting into a banana this week, and she’s got the photos to prove it. A mom was shocked to see the inside of some bananas ...