What's up, gang? I was recently contacted by a media company to answer a bunch of questions about WHY I decided to try eating ...

Bananas are often toted as a remedy for cramps, but do they really help with these painful muscle spasms? Here's what the ...

Bananas are one of the most commonly consumed fruits, but did you know that their nutritional value and health benefits ...

Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the health ...

This synergy makes the pairing more than just a kitchen experiment. It’s a fusion of taste and therapy, a combination that ...

Companies' own certification schemes don't resonate as strongly with customers. And Innocent didn't even announce the change ...

Foods that give you energy are rich in nutrients the body needs to keep you going from dawn to dusk. A nutritionist shares ...

Oatmeal makes for a great breakfast option as it is high in fiber and keeps you full for long. Cook oats with water or milk ...

Banana peels are trending in skincare – from face masks to scrubs. But should you try them? Here's what herbal beauty expert Shahnaz Husain has to say.

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...

Yogurt is versatile, nutritious and pairs well with plenty of ingredients—including cocoa powder. Cocoa powder is rich in ...

KB Smith, a 100-year-old World War II veteran living in Bella Vista, shares his experiences from D-Day and offers advice to ...