This easy strawberry banana smoothie is made with just four ingredients and takes five minutes to make. Perfect for busy ...

Place banana, dates, almond butter, and oat milk in a blender and blend until smooth. Add more oat milk as needed, a splash at a time, until smoothie thins out to the desired consistency.

Nut Butters: A drizzle of almond or peanut butter can add a rich, creamy texture and a hint of saltiness that balances the natural sweetness of the smoothie bowl. 3.

The banana contributes potassium and fiber, and the nut or seed butter adds protein. The chocolate makes it a little more 'fun,' but feel free to make it without the cocoa powder if you or your ...