When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

1. Pre-heat your oven or air-fryer to 200C (400F) or gas mark six. Start to prepare the ingredients (this won't take long).

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Squeezing in at number 25 in our list is this delicious zucchini casserole, a complete one-dish meal with rice, sausage, ...