Flexibility is an important aspect of overall fitness, and both dance and stretching exercises are commonly used to improve ...

Val Chmerkovskiy is feeling the heat as Dancing With the Stars heads into the final stretch — but for him, the pressure isn’t about beating the competition. It's about making sure his partner, Alix ...

It sure looks glamorous from the front row, but in the fast-paced world of entertainment, especially in Indian cinema, where ...

Stephen Colbert has been a major figure in comedy and late night TV for nearly three decades, but the acclaimed host and ...

With its sand dunes, oyster shacks, and off-duty A-listers, Cap Ferret is known as the French Hamptons—but the reality is far ...

Leos should be prepared to not feel an awful lot like themselves for the majority of the month — they should use this time to take a pause, passion in a blooming connection may abruptly fizzle out ...

The moment a tiny bundle arrives home, joy floods every corner of the house, but so do those quiet, heart-skipping worries ...

The bright red exterior of Buyer’s Flea Market stands like a beacon for bargain hunters, proudly declaring itself “Chicagoland’s Largest Flea Market” – a claim that feels entirely justified once you ...

There’s a magical place along Lake Erie’s shoreline where crowds are mythical creatures and nature exists in its purest form—welcome to Erie Bluffs State Park in Lake City, Pennsylvania, the ultimate ...

African exercises provide natural ways to improve spine flexibility. These exercises, which have been passed down through ...

You don’t have to be a morning person, a fitness junkie, or a green-smoothie enthusiast to get moving. You just need the ...

Looking for a gentle yoga flow for flexibility and relaxation? This full body stretch is perfect for all levels — whether you ...