Poor dietary habits have been linked to increased symptoms of anxiety and depression, particularly in women. A study led by Mary Scourboutakos at East Virginia Medical School found that blood sugar ...

Badminton champion and Padma Shri P.V. Sindhu has set an inspiration for her sheer fitness goals and impressive scores in the ...

Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual ...

Looking for the best weight loss app? Our 2025 Unimeal review compares it to FastEasy, Simple, BetterMe, Fastic, Omo, and ...

FAT jabs are better than widely prescribed metformin when it comes to curbing dementia risk in people with type 2 diabetes, ...

Peter Kyle said he wanted to help ‘tip the balance’ in favour of parents who struggle to keep their children from spending ...

Apollo's ovulation prediction tool offers the perfect blend of natural planning with digital convenience. It encourages users to understand their own biology and take small, proactive steps towards ...

I used to obsess over those online calorie calculators before marathons. You know the ones – punch in your weight, […] The ...

From doctors’ offices to film screenings to dining room tables, women are talking about their changing bodies during ...

Sleep Lean is made up of a proprietary blend of 8 natural ingredients proven to target the possible cause of unexplained weight gain from blue light exposure and lack of N-REM sleep.

Jenny Powell showed off her age-defying figure in a blue bikini as she shared highlights of her recent family trip to Spain ...

While bone density naturally decreases over time, the amount, speed, and impact of loss may be slowed so take stock of what ...