Walking has been rebranded as the “it” workout standby. And it has everything going for it: managing weight, strengthening ...

Discover the benefits of wearable resistance training and how micro-loading can boost your strength, endurance, and calorie ...

Wish your favorite Gemini a happy birthday with these gifts from YSE Beauty, Sterling Forever, Bala, and more.

Forget about those out-of-style weights. Bala Bangles, which are wearable wrist and ankle weights, quickly grabbed the attention of Cuban and guest Shark Maria Sharapova in season 11. One year ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...

Tonight will start mainly clear but some clouds will soon move in from the north and east. It should be mainly dry but the odd shower cannot be ruled out. Monday Tomorrow will see a mix of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study published in Human Kinetics Journals found that many popular energy gels contain ...