Nicole Scherzinger Wears These Stylish Weighted Bangles for Easy, On-the-Go Arm Workouts These chic Bala bangles let you tone your arms while doing literally anything By Jennifer Ford June 21, 2025 ...

I tried Bala Bangles to see if they’re more than just a trendy accessory. Here’s what I discovered about their actual impact on my workouts.

If you've only got a few minutes — or if you simply don't feel like moving your body for long — this hack is for you.

Explore the best workout gear – from resistance bands to running shoes and wrist weights – for boosting your fitness at home, ...

In Lucknow's Ashrafabad, a cloth merchant, Shobhit Rastogi, his wife Shuchita, and their daughter Khyati tragically died by suicide due to overwhelming debt. They were discovered unconscious in ...

Her secret? A pair of Bala Bangles. In this Instagram video, you can see Scherzinger doing a few reps while waiting for the hair dye to work its magic. If you're curious about the bangles, they're ...

COLD LAKE - People laced up for a night of retro fun and community connection as Roller Haus Roller Skating hosted its first official roller-skating night at the Energy Centre ...

Sonam Bajwa stunned in a breezy white kurta and salwar, accessorised with red bangles and multi-hued jhumkas, giving off old-world desi charm. Her soft waves and glowing makeup added to the beauty ...

Snag early Amazon Prime Day deals on stylish athleisure and wellness essentials, including Stanley tumblers, the Oura ring, and Jennifer Aniston's Vital Proteins to feel your best all summer.

The Bala Bangles come in sets of two, each weighing 1, 2, or 3 pounds. I have all three pairs and use them to add weight to ab exercises or leg lifts.

SUNDAY READS: Canada’s biggest bug spotted in Ontario, award-winning butter tarts, and a trip to Muskoka’s Kee to Bala Learn if you can still spend damaged dollar bills, why Google is suggesting users ...

Plans to increase parking capacity, enhance security and upgrade toilet facilities at a popular lake have been approved. The applications to improve a warden centre and car park on the north shore ...