The Valley Girl look lay dormant. But fast forward twenty years, and there’s light at the end of the tunnel thanks to Addison ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form ...

If our Bala Bangles review hasn't sold you, allow the experts to explain what really makes them worth the money. Not only can they be used on your ankles for all manner of sweat sessions ...

To improve the quality of movement, consider wearing ankle weights for slow, steady walks outside. Don’t wear ankle weights all day - start with the minimal weight and increase it gradually if needed.

Bala Bangles are a classic for a reason. Strapping these one- or two-pound wearable weights around your wrists or ankles during a walk or cycling class will add a bit more strength work into the ...

We spoke with Meghan Trainor about the drugstore beauty products she swears by. Plus, she shared the product she uses for hair growth and the items she always packs while traveling.

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form ...

Don't skip our guide to ankle weights for walking, plus two MC UK staffer's Bala Bangle review and ankle weights review, here. "Use them to add some effective upper body toning by incorporating ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

The Bala bangles are a great addition to anyone's work out routine -- they can be put on your wrists or ankles and can be worn to different fitness classes like pilates, yoga, core training or ...

bala 1 Pound Bangles in Charcoal. bala 1 Pound Bangles in Charcoal. Add a constant but comfortable resistance to your workout with bala's 1 Pound Bangles. Unlike traditional dumbbells, these weights ...