The complex carbohydrates in pearl millet provide a steady release of energy, helping maintain stamina and prevent energy crashes throughout the day.

How Bajra Can Improve Your Health All whole grains, including bajra, have substantial health benefits, including: Reduces your risk of developing type 2 diabetes.

Bajra (pearl millet) and wheat roti are both considered healthy as they offer numerous health benefits and provide essential nourishment.

Bajra is a grain primarily grown in India, also referred to as pearl millet. It has several health and nutritional benefits Photo Credits: Unsplash Here are some amazing health benefits of Bajra ...

From aiding in weight to maintaining a healthy heart, check out the top health benefits of eating bajra roti in the winter season.

Bajra is a rich source of nutrients like iron, magnesium and potassium. These minerals are essential in improving your overall health and well-being.

Bajra, also known as Pearl Millet belongs to the Millet family and is quite a popular grain in India. It is mainly consumed during the winter months as it provides the much-needed warmth to the ...

Making bajra roti can be tricky - if not done right, it can either break apart or turn out too hard. Here are some simple tips to help you nail the perfect bajra roti every time.

Khichdi is a staple in Indian homes, and there's no shortage of ways to make it. This winter, try bajra khichdi - a cosy, wholesome dish straight from Rajasthan that you can whip up with ease. Here's ...

Bajra, also known as pearl millet has been a quintessential part of Indian cuisine, especially in Northern India, where Bajra has been one of the most essential winter staples. The reason why this ...

LUCKNOW With the objective of encouraging millet consumption and boosting farmers’ income, the UP government has decided to incorporate millets in the form of ‘Bajra khichdi’ in the mid-day ...