Build strong, sculpted arms with 5 simple doorway exercises. No weights needed—perfect for women over 40. Quick daily routine ...

Skip the gym. These 9 at-home moves help women 40+ tone crepey arms and build firmer, more defined upper-body muscle fast.

Squeeze your shoulder blades, then pull your chest toward the bar. Hold when you've pulled your chest to the bar, then slowly ...

Unlock your inner strength with Mayurasa (Peacok) arm balance a fun and challenging pose. By balancing on your hands, your ...

Have you ever observed how your hands move in tandem with your subconscious thoughts while greeting someone, during farewells ...

DAVID BECKHAM has finally shown the world his arm in a sling – after secret surgery on a 22-year-old injury. The Manchester ...

There’s a video on Luka Krizanac’s phone phone that captures him making coffee at home on an espresso machine. It’s the type ...

Nearly 17 years after having his hands amputated, Luka Krizanac, 29, underwent a bilateral hand transplant at Penn Medicine, ...

Eric Dane opened up about his recent ALS diagnosis on "Good Morning America," telling Diane Sawyer that he now only has "one ...

ALS has robbed Eric Dane of functioning in his right arm and is creeping through his left, the veteran actor said in an emotional interview about the diagnosis he revealed in April.

Coming off two bad losses and a period of inactivity, Deontay Wilder has worked on himself to make improvements, writes ...

Eric Dane has revealed that he no longer has control of his right arm as his ALS progresses. The actor said he is still committed to working.