AWAKENER, authored by Katia Mossin, offers an authentic glimpse into the life of Shailendra Sharma, a modern yogi rooted in ...

In a world overflowing with self-proclaimed spiritual gurus and fleeting digital enlightenment, AWAKENER stands as a beacon ...

The Role of Stress Reduction: One of the key ways yoga can help with erectile dysfunction (ED) is through stress reduction. Stress and anxiety can wreak havoc on your sex life, often leading to or ...

The UAE celebrated International Yoga Day with mass gatherings across Abu Dhabi, Sharjah, and Dubai. Thousands participated in synchronized yoga sessions, wellness programs, and community events ...

The actor mentioned that yoga is not just an exercise but also helps in overcoming various health issues. “Yoga can cure many diseases. If you have breathing problems, remember that health is wealth," ...

Yoga is a mind-body wellness practice involving physical poses, breathing practices, and concentration. If a person has knee pain, yoga may help decrease pain and stiffness, improve mobility, and ...

As part of 11th International Day of Yoga, Yogoda Satsanga Society of India (YSS), a spiritual organisation founded by Sri Paramahansa Yogananda, is organising a special guided meditation session ...

At first glance, yoga may not seem like a place to seek out hardcore core workouts. But those who’ve held navasana — better known as boat pose — know otherwise. This seemingly simple posture demands ...

“We landed on a new build, which was never really the plan,” says Mishler, the yoga instructor and entrepreneur behind Yoga With Adriene, a YouTube channel with 13.2 million subscribers.