So, to quote Ted Lasso, it's time to "be a goldfish". Be a goldfish and travel to Anfield on Saturday (eek!).

BBC Essex Sport with exclusive commentary ... Plus updates from other sporting fixtures around Essex. Throughout the football season when Colchester or Southend are playing midweek you can ...

Oisin McConville says the new football rules are speeding the game up and generating more midfield battles but he has concerns over stoppages in play.

Steve Clarke's Scotland will play international friendly matches against Iceland and Liechtenstein in June. Iceland will ...

All times are UK and subject to change. BBC is not responsible for any changes.

All times are UK and subject to change. BBC is not responsible for any changes.

All times are UK and subject to change. BBC is not responsible for any changes.

All times are UK and subject to change. BBC is not responsible for any changes.

Brentford did not make it easy for Arne Slot's men. They had the correct attitude and approach to the game and they will see ...

Both Celtic and Villa can still still secure an automatic qualification spot, but results would have to fall favourably ...

The win against Liverpool moves Leicester City four points clear of the Women's Super League bottom side Crystal Palace.