A systematic review of almost 50 randomized clinical trials brings some clarity to concerns about antidepressant withdrawal.

To improve that relationship with your RA and your whole self, it might help to try some self-compassion exercises like ...

Doctors Are Begging You To Skip Your Morning Cup of Coffee if You’re Living With This One Condition originally appeared on Parade.

I am so glad I did. The term means pretty much exactly what you’d think. It combines the awareness and presence of mind ...

Speaking to HuffPost UK, Dr Ashwini Nadkarni, assistant professor of psychiatry at Harvard Medical School and vice chair for faculty enrichment in psychiatry at Mass General Brigham, said: “Mindful ...

Speaking to HuffPost UK, Dr Ashwini Nadkarni, assistant professor of psychiatry at Harvard Medical School and vice chair for faculty enrichment in psychiatry at Mass General Brigham, said ...

I'm never going back.Speaking to HuffPost UK, Dr Ashwini Nadkarni, assistant professor of psychiatry at Harvard Medical School and vice chair for faculty enrichment in psychiatry at Mass General ...

For science. The post Apparently Eating An Orange in the Shower Is Self-Care? I Tried It So You Don’t Have To first appeared ...

PsA can be challenging, but these expert-approved tips for reframing how you think, talk, and feel about your condition can ...

Allowing yourself the space to recognize that past experiences need not replicate the future will help you disrupt this ...