A systematic review of almost 50 randomized clinical trials brings some clarity to concerns about antidepressant withdrawal.

Doctors Are Begging You To Skip Your Morning Cup of Coffee if You’re Living With This One Condition originally appeared on Parade.

To improve that relationship with your RA and your whole self, it might help to try some self-compassion exercises like ...

Related: Love Iced Coffee in the Summer? Here's Why It Might Actually Be Dangerous, According to a Doctor Sources: Dr. Ashwini Nadkarni, MD Dr. Ozan Toy, MD, MPH Dr. Pamela Walters, MD Dr. Sam ...

I am so glad I did. The term means pretty much exactly what you’d think. It combines the awareness and presence of mind associated with mindfulness with all the physical and mental benefits of walking ...

However, Dr. Ashwini Nadkarni, MD, an assistant professor of psychiatry at Harvard Medical School, pointed to noteworthy neurological impacts.

For science. The post Apparently Eating An Orange in the Shower Is Self-Care? I Tried It So You Don’t Have To first appeared ...

Newsweek spoke to experts about the results of a new study, which revealed that dog owners are more extroverted and agreeable than non-pet owners.

Speaking to HuffPost UK, Dr Ashwini Nadkarni, assistant professor of psychiatry at Harvard Medical School and vice chair for faculty enrichment in psychiatry at Mass General Brigham, said: “Mindful ...