Learn Surya Namaskar step by step with proper breathing and alignment for a complete mind body practice #SuryaNamaskar ...

Begin your day with intention, movement, and breath in this 15-minute morning Sun Salutations yoga flow. This energizing ...

Ninth Circuit Court rules San Diego's yoga ban unconstitutional, siding with instructors in First Amendment case.

Less is known about how regular yoga practitioners perceive, experience, and define yoga today. This study focused on a group of regular Ashtanga yoga practitioners (n = 200) to explore their ...

A resident of Faridpur village of Hisar district, Mr Sandeep Arya, has made a world record by doing Surya Namaskar twenty thousand times continuously in Modhera of Gujarat. His name has been recorded ...