To find the best yoga mats, we vinyasa-ed on all shapes and sizes (from Jade to Manduka), comparing textures, weight, grip, and thickness.

Perfect your sun salutations at the best yoga classes and studios in London, from Notting Hill's Bodyism to A Fine Balance in Upminster. Concierge; ... including power yoga (based on vinyasa and ...

Planets & Transits News: International Yoga Day 2025 encourages aligning with planetary energies through specific yoga poses and mudras. Vedic philosophy suggests that planets ...

Surya Namaskar or sun salutation is a set of eight asanas performed in 12 continuous steps. The cleric said, "Surya Namaskar is a form of Sanatan Dharma, meaning Hindu worship, which Islam ...

Surya Namaskar, or Sun Salutation, is regarded as one of the most potent and comprehensive yoga practices. Rooted in ancient Indian traditions, it is a sequence of 12 postures performed in a ...

Celebrate International Yoga Day 2025 with 5 yoga asanas that boost digestion, reduce stress, and support gut health in your 30s naturally.

Numerology & Tarot News: June 2025 begins with a focus on purpose and self-awareness, amplified by the Sun's influence and the introspective number 7. The Vedic calendar highl ...

Letters to the Editor, June 16, 2025. Subscribe now to read the latest news in your city and across Canada. Unlimited online access to articles from across Canada with one account.

Some of the adaptive poses include shirshasana (headstand), virabhadrasana (warrior pose), and even surya namaskar (sun salutation). “Yoga is not about how a pose looks.

International Yoga Day 2025 emphasises the numerous benefits of yoga for personal wellness and mindfulness, urging individuals to embrace calm amidst chaos. Celebrated annually on June 21 since ...