To find the best yoga mats, we vinyasa-ed on all shapes and sizes (from Jade to Manduka), comparing textures, weight, grip, and thickness.

Surya Namaskar or sun salutation is a set of eight asanas performed in 12 continuous steps. The cleric said, "Surya Namaskar is a form of Sanatan Dharma, meaning Hindu worship, which Islam ...

Surya Namaskar, or Sun Salutation, is regarded as one of the most potent and comprehensive yoga practices. Rooted in ancient Indian traditions, it is a sequence of 12 postures performed in a ...

Celebrate International Yoga Day 2025 with 5 yoga asanas that boost digestion, reduce stress, and support gut health in your 30s naturally.

Some of the adaptive poses include shirshasana (headstand), virabhadrasana (warrior pose), and even surya namaskar (sun salutation). “Yoga is not about how a pose looks.

International Yoga Day 2025 emphasises the numerous benefits of yoga for personal wellness and mindfulness, urging individuals to embrace calm amidst chaos. Celebrated annually on June 21 since ...

International Yoga Day 2025 is a chance to pause, breathe, and reconnect with your body, mind, and soul. You maybe a yoga expert or a curious beginner, today is about movement and mindfulness.

Test your knowledge with this 20-question quiz on International Yoga Day 2025—covering history, theme, yoga basics, and global relevance.

108 sun salutations celebrating Summer Solstice with Riise Yoga. KGET Bakersfield. Fri, June 20, 2025 at 3:25 PM UTC. 108 sun salutations celebrating Summer Solstice with Riise Yoga.

The summer solstice marks the longest day of the year, symbolizing the peak of the sun’s energy. The essence of the summer solstice is a […] BAKERSFIELD, Calif. (KGET) — Riise yoga is celebrating the ...