Is corn healthy? Yes. It is jam-packed with vitamins and fiber. It is comparable to other carb-dense foods, like brown rice.

you’ll find corn in virtually everything at the supermarket. If you look closely at labels, you’ll see it formulated into cereal, beer, crackers, chips, and more. We eat a lot of corn but not ...

You may have heard about its health risks, but is high-fructose corn syrup (HFCS) as "bad" as sugar? The short answer: HFCS is no better than regular table sugar (sucrose). Both sweeteners have 4 ...

Unfortunately, most Americans have no clue what we are up against, and a good place to start is defining “bad ... the news you need in your inbox each morning. High-fructose corn syrup ...

Whole corn is good for you, but many of its processed varieties ... "it's still considered a healthy fat and will reduce blood LDL (bad) cholesterol," says Willett. It's also a good source of ...

Chips are no longer just made from potatoes and corn, and these new versions promise fiber, protein, and more. See which are truly the better snack.

Unfortunately, most Americans have no clue what we are up against, and a good place to start is defining “bad” carbs ... while corn was plentiful and cheap. I know what you are thinking.