We're told an apple a day keeps the doctor away, but does this humble fruit really have an outsized positive effect on our ...

Stay healthy and energized with these easy immune-boosting recipes packed with vitamins, antioxidants, and feel-good flavor.

The Apple Watch can do almost anything, if you load the right app. The Garmin Forerunner line gives you a wealth of data and ...

Think all fruit is equally healthy? Think again. Here are 12 fruits ranked from least to most nutritious, based on science.

Dark chocolate and tea contain flavan-3-ols that lower blood pressure naturally. Discover 5 foods with compounds that improve ...

Wine writer Rosamund Hall picks the perfect bottles for sunny days – with brilliant bubbles, pretty pinks, chillable reds and ...

The Juice Pod, a cafe specializing in fresh, made-to-order juices and healthy bowls, is coming to Barn Plaza shopping center ...

about 50 percent more than a Fuji apple and about twice as much as a half cup of green or red grapes. It's easy to work grape juice into your diet, says registered dietitian Ruth Carey.

From crisp distilled white vinegar to sweet-sour balsamic, here are 10 essential vinegar vinegars to know: how they’re made, ...

Slice, Hydrox and Odwalla are back on the market several years after they left, often with modernized changes aimed at ...

This creamy, tangy tuna salad recipe is perfect in tuna sandwiches, atop salads and even tossed with pasta. Here's how to make it.

Blend up some of these tasty smoothie recipes, which are high in fiber and/or protein and lower in calories, to support ...