This home workout boosts your step count, burns fat and increases your metabolism in 15-minutes ...

🏋 Modern open-source fitness coaching platform. Create workout plans, track progress, and access a comprehensive exercise database. - Snouzy/workout-cool ...

Spoorthi S, fitness expert at Cult, shared with HT Lifestyle a detailed 20-minute workout routine that includes full-body workouts to get your heart rate up, along with mobility exercises to rest ...

TAIPEI, June 11, 2025 /PRNewswire/ -- Anytime Fitness, Asia's largest 24-hour fitness network, launches its most impactful brand campaign to date: 'Train For Your Life,' a powerful regional rollout ...

SINGAPORE, June 11, 2025 /PRNewswire/ — Anytime Fitness, Asia's largest 24-hour fitness network, launches its most impactful brand campaign to date: "Train For Your Life," a powerful regional rollout ...

While the Apple Watch has extensive capabilities, to many it is first and foremost a fitness tracker. But did you know it can do so much more than display a few stats for your lunchtime walk? Here are ...

Wellness Fitness This "5-2-4 Fartlek" walking workout is my new obsession — here's why Features By Jane McGuire published 5 June 2025 Here’s the next walking workout to try Comments ( 0 ) ...

This 5-day workout plan combines strength and cardio to help men over 50 lose stubborn belly fat and stay strong.

Whether you have full or limited equipment, this full-body circuit offers a time-efficient workout.

The post quickly went viral, with people thanking him for the simple and effective workout plan.

Davina McCall shares exactly how she rebuilt strength after surgery to remove a tumour in an exclusive interview with Women's Health.

The exact 7-day workout plan this fitness trainer used before her Sports Illustrated Swimsuit shoot By Diana Bruk Published May 14, 2025, 3:36 p.m. ET ...