As the owners of Workout Anytime Tucson, the first Tucson franchise of the national 24/7 fitness chain, Jason and Melissa ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

A new set of fitness enthusiasts is finally hitting Indian gyms: people in their 50s and 60s. When I re-entered the gym this month, years after first trying it, something felt different. In the cardio ...

Smartwatches are designed for both men and women. Though all of them come with multiple health and tracking features, women ...

Samsung's Running Coach questioned my running skills. But Gemini may have just restored my faith in voice assistants.

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

This is the full chat transcript between a real 'Men's Health' reader and Chat GPT, with annotations by AI expert Gary Marcus ...

For an added challenge, you can try interval walking, which is a great form of exercise that can be incorporated anywhere, anytime and at any fitness level. Read on for a seven-day interval walking ...

Jennifer Jacobs — the globally recognized fitness icon, former Peloton instructor, and creator of Beachbody’s Job1 — is back ...

First came the Oura Ring, which was followed by, most notably, the Ultrahuman Air Ring. After working as a health and fitness ...

Joe Wicks introduces 'Activate,' a new animated YouTube series designed to transform screen time into active time for young ...