Fancy smoothies have become an Instagram status symbol, but they come with a hefty price tag and some big health promises ...

Fifty-two-year-old trainer and fitness coach Won Dolegowski is a huge fan of resistance training and building foundational ...

Jacksonville residents are choosing amp's all-in-one workout machine over traditional home exercise equipment. Find out why ...

Susan Powter, who built a diet and fitness empire and then lost it all, reemerges in the documentary 'Stop the Insanity: Finding Susan Powter.' ...

watchOS 26 is to get new fitness features. Apple is planning to implement this in the new Workout Buddy for sports motivation.

Christian bodybuilders and fitfluencers are ascending to greater heights of visibility—and facing compelling questions about ...

LSU football coach Brian Kelly said Monday at SEC media days that the Tigers have Clemson's logo on workout equipment for ...

If you’re looking for an advanced ab workout, consider this viral, intense workout from teen TikTok influencer Demetra Dias.

Yewande takes the chance to get on her knees and show me I’m not the only one who enjoys giving pleasure. In my experience, many women vastly overestimate their oral-giving skills, but Yewande knows ...

Avelo Running is a fitness-focused startup that recently came out of stealth to unveil their first product. What the company is building has the potential to be the perfect running companion for ...

Learn how one woman transformed her body and mindset through bodybuilding, protein-forward nutrition, and dedication in her 50s and 60s.