Health anxiety can lead us to avoid healthcare. One helpful way to increase your motivation to face fears is to explore the costs of avoidance.

Tips to Help If You Feel Anxious About Visiting the Doctor. Medically reviewed by Alana Biggers, M.D., MPH — Written by The Healthline Editorial Team — Updated on July 4, 2025.

There are several ways a person can reduce anxiety before a doctor’s appointment. These include taking a friend or family member with them, practicing anxiety-reducing techniques, and more.

Americans anxious about their health, concerned doctors will judge them: survey. SWNS. Tue, September 10, 2024 at 10:53 PM UTC. 3 min read.

If your anxiety medications aren’t managing your symptoms well enough, it’s always OK to talk with your doctor about increasing or changing your prescription. Preparing for your appointment ...

Do you every feel like anxiety is stopping you from living fully? Dr. Katie Stewart was here to give some insight that can ...

Dr Sood broke down the biological effects of anxiety. Dr Sood said, “When someone is experiencing anxiety, the brain shifts into high alert, leading to racing thoughts, physical tension and panic.

More recently, a 2024 study on post-COVID anxiety published in the Archives of Psychiatry and Mental Health found that 21.6% of physician participants had mild anxiety, 10.3% had moderate anxiety ...

Anxiety disorders are common among seniors, but an influential panel seems likely to recommend against routine screening. Some experts disagree. By Paula Span Susan Tilton’s husband, Mike, was ...

Reinforces the fear and keeps anxiety strong: Each time you avoid a doctor visit, you reinforce the belief that the situation is too dangerous or intolerable to face. This keeps your fear alive ...