A psychologist unpacks the attachments that are dragging us down and impacting productivity and happiness on the job.

The guilt of leaving your dog at home, even if only to run a quick errand, will eat away at an owner's heart, but one pet ...

Have you ever driven down, and then up, the steep, winding canyon of Hwy 49 from North San Juan to town? In the dark? If ...

As co-author, Mike Delgado pointed out, "The fact that higher levels of neuroticism are associated with affection and anxious attachment suggests that people who score higher on that dimension may ...

Are we even sure what a good childhood looks like? This question resonates deeply now. Kids experience so much change compared to our growing-up years. We pour ourselves into raising kids. Give ...

One of the hardest places to unlearn anxious attachment has been in romantic relationships, where fear and fantasy collide. This brings me to the idea that has recently been haunting me: being the ...

The primary attachment categories Four main attachment styles emerge from childhood experiences and often manifest in adult relationships. Understanding these patterns can illuminate recurring ...

A person with anxious attachment tendencies who recognizes their heightened sensitivity to rejection can develop strategies to self-soothe rather than demanding constant reassurance.