It’s fall, the less painful one, and since the time on everyone’s smartphone changes itself now, your alarm will feel like it ...
Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster.
Daylight Saving Time ends on Sunday, November 2, 2025, when clocks “fall back” an hour, bringing brighter mornings and darker ...
On Sunday, just as the local time is about to reach 2 a.m., clocks will be turned backward by one hour to 1 a.m. instead, thanks to Daylight Saving.
The Curry connection is through bourbon, rather than ball. The name for the bar refers to the "seven official rules of ...
As clocks turn back this weekend, sleep specialists caution that our personal body clocks are affected by any alteration in sleep schedules.
A tiny neural network is sufficient to control the daily rhythm of the fruit fly, Drosophila melanogaster. Researchers at the ...
Roland’s flagship drum machine is its first in 40 years to offer analogue sounds – but that’s only part of the story ...
Historical records from Europe, Africa, Asia and beyond describe how, after nightfall, families would go to bed early, then ...
Traditional skills are disappearing from the modern world as digital tools reshape daily life and how people learn.
After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.
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