Oats: We love the chewy texture of old-fashioned oats after soaking overnight. If you have only quick oats, you can use them, but your overnight oats will have a mushier texture. I don’t ...

These minty York Peppermint Pattie–inspired overnight oats come together in just minutes. It’s the perfect recipe for meal prep because you can store it in jars, giving you a grab-and-go ...

This decadent breakfast recipe is like enjoying a healthier slice of blueberry pie in the morning. In this video, Matthew Francis shows you how to make blueberry pie-inspired overnight oats with a ...

If you love blueberry muffins, you will adore this recipe. It's sweet and comforting, yet surprisingly healthy. Made with just rolled porridge oats, yoghurt, jam and berries, this fruity delight ...

Blueberries are excellent for fat crushing because they contain pterostilbene, an antioxidant that a study in the Journal of Agricultural and Food Chemistry found may prevent fat storage. 1) In a ...

Ingredients: 1½ cups rolled oats, 1¾ cups almond milk, 2 tbsp chia seeds, 2½ tbsp cocoa powder, ½ tsp cinnamon, 2 tbsp maple syrup, divided, 1 cup blueberries, 1 tbsp coconut oil, 1 banana ...

These overnight steel-cut oats are the ultimate make-ahead breakfast. Make a batch for the whole family, or store the extra servings in the fridge to eat throughout the week.