It takes a degree of insanity to think that sharing a picture of yourself as pope or Luke Skywalker will somehow boost your ...

New research is helping debunk the myth that small, hard foods could get stuck in the colon, inflaming the pockets that ...

That’s not all. The delicious, flexible Mediterranean Diet is surprisingly easy to follow. It centers around fruits, veggies, ...

While all nuts contain some protein, the experts in the WH Test Kitchen scoured the USDA website to find the eight picks that top the protein charts and come with bonus benefits. It's crunch time!

Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

Incorporating nutrient-rich nuts like almonds, walnuts, pistachios, cashews, and Brazil nuts into your daily diet may offer ...

I can't give up the soy, but I could give up my mixed nuts. Do all nuts have oxalates? Or just almonds? And do I need to eliminate them from diet or just limit them? Thanks.” I feel your pain ...

It's a healthy, go-to breakfast item, but 12 flavors from one brand were just given the highest possible risk level by the ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

New Hybrid Snack Combines Popcorn’s Airy Texture with CORN NUTS® Legendary Crunch AUSTIN, Minn. — The snacking world j ...

How many little kids want to play priest, you know?” The Chicago family of three siblings all attended Catholic schools. “As soon as he got out of eighth grade, he went directly into the semin ...

Regular nut consumption represents one of the simplest ... excretion Antioxidants that prevent LDL oxidation While all nuts offer benefits, almonds, walnuts, pistachios, and hazelnuts show ...