Our TODAY editor tried the alkaline diet plan for one week, ... I cut out all the foods on the “acid” side of the chart and limited my meals to foods on the alkaline side.

“Eating the Alkaline Way” also offers a handy chart that identifies foods and beverages as either very acid-forming, mildly acid-forming or alkaline.

Alkaline Recipes . Use an alkaline food chart to help you create your own dishes that fit within an alkaline diet plan, but try these specific recipes too.

Disease and illness thrive in an acidic internal environment so choosing alkaline foods are the best choice for creating long-term health. Here are six easy ways to alkalize your body: 1.

Rather than obsessing over an acid-alkaline food chart, simply eat a diet rich in plant foods, along with adequate protein, writes nutritionist Carrie Dennett.

Acidic foods versus Alkaline foods and their effects on weight loss is a bit of a newer topic so nothing entirely conclusive has been established on the subject. There is, however, a large amount ...

The Alkaline diet is marketed on drinks, water and known to be high in many different foods (broccoli, asparagus, avocado, tomato). This is not just another trend, this diet could actually help ...

Alkaline diet is all about consuming foods that help maintain a neutral (pH=7) or slightly alkaline (pH=7.4) blood reading. The pH is a measurement of the concentration of hydrogen ions in a ...