Alkaline foods are increasingly recommended for their potential to neutralize stomach acid and promote overall digestive health. Here are five alkaline-rich foods that can help alleviate symptoms ...

Along with supporting an alkaline environment, potassium-rich foods like bananas may help lower blood pressure by relaxing blood vessels and increasing the amount of sodium your body processes out.

Acidic foods versus Alkaline foods and their effects on weight loss is a bit of a newer topic so nothing entirely conclusive has been established on the subject. There is, however, a large am… ...

Alkaline foods and their role in reducing inflammation in the body has been a hot topic in recent years. A diet rich in alkaline foods helps reduces inflammation in the body. Everyone from Dr. Oz ...

Why lemon juice is thought of as alkalizing despite its acidic pH Whether a food has an acidic or alkaline effect on the body has little to do with that food’s pH before it is digested.

Flavonoid-rich foods, including berries, apples, pears and wine, appear to have a positive effect on blood pressure levels, an association that is partially explained by characteristics of the gut ...