Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent way to add flavor when you're skimping on salt. 9. Onions ...

Zero-point foods don’t contain as much fat, sodium, or sugar as high-calorie foods. They’re also gluten-, dairy-free, and nut ...

If you have type 2 diabetes, exercise is an important habit that can help you manage your blood sugar levels. Find out the best exercises for type 2 diabetes.