For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

Nine of these are essential–meaning your body needs them but can’t make them on its own, so you need to get them in your diet (1 ... include unsweetened low fat yogurt, which provides 11.9 ...

“The marketing, convenience and low cost of these foods allows them to often take the place of more nutritious options and home cooking, leading to detrimental effects on our health.” ...

Some or all of the mortgage lenders featured on our site are advertising partners of NerdWallet, but this does not influence our evaluations, lender star ratings or the order in which lenders are ...

By starting to eat calorie-dense meat and marrow instead of the low-quality plant diet of apes, our direct ancestor, Homo erectus, took in enough extra energy at each meal to help fuel a bigger brain.

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

"Low performers" are in the firing line. Meta began laying people off Monday after saying it would target its lowest performers. Microsoft also sent termination letters last month, telling people ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

After hours: February 10 at 6:57:31 PM EST ...