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Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your ...

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

UH strength coach Kurt Hester wouldn't settle for his original chances against cancer. He's found his own way to beat the ...

Why you should stop using ‘natural’ products like baking soda on your skin - ANALYSIS : Adam Taylor says stay away from home ...

Fermented foods have played a vital role in human diets for centuries, valued not only for their unique flavors and extended shelf life but also for their ...

Our well-meaning friends and family give bad health advice, but even doctors are guilty of sharing this misinformation about your health.

Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Alkaline diets may support heart health by reducing blood pressure and cholesterol ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...