The alkaline diet claims that eating foods of a certain pH level can help ward off chronic diseases and benefit ... 4 Endomorph Diet 101: Food List, Sample Menu, Benefits, More; 5 What Is the ...

It tends to be high in sugar, refined grains, sodium (mostly from the packaged foods we eat) and meats, but low in fruits and veggies — pretty much the opposite of an alkaline diet menu.

Alkaline Diet Menu. Most fruits and vegetables, soybeans, tofu, nuts, seeds, and legumes are alkaline-promoting foods.Dairy, eggs, meat, most cereals, and processed meals such as canned and ...

Proponents say that the diet can keep you healthy by controlling the acidity of your blood. While eating fruits and vegetables is good for you, ...

Also called the acid-alkaline diet or the alkaline ash diet, this eating plan is based on the consumption of alkaline-forming foods in place of acid-forming foods. Skip to content Menu ...

Kelly Ripa, 48, Credits The Alkaline Diet For Her Insane Bikini Body: Here’s How It Works. Kelly Ripa is fiercely fit at 48. So, how does the host of 'Live With Kelly and Ryan' manage to look so ...

An acidic diet may add to your discomfort this summer, as Sippy added, "On the other hand, acidic foods, such as processed foods, refined sugars, dairy products like butter and cheese, red meat ...

Have a look at some foods that are more 'alkaline' in nature than others.(Image: Pexels) 2 / 7 Tofu. Milk and other dairy products have an acidic effect on the digestive system.

In an interview with HT Lifestyle, Sippy Taneja, Chief Dietician at Ujala Cygnus Group of Hospitals, explained how an alkaline-rich diet is what can keep you cool this summer, while acidic diets ...