Participants in a new study on lowering ‘dietary acidity’ lost about 6kg in weight. This is how it’s thought to work. Don't ...

Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your ...

From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...

Coconut water offers several health benefits for gout patients, including helping to eliminate uric acid, replenish minerals, ...

UH strength coach Kurt Hester wouldn't settle for his original chances against cancer. He's found his own way to beat the ...

A recently described dietary pattern, the Mediterranean Intervention for Neurodegenerative Delay or the MIND Diet, is increasingly supported by research as a key in preventing or delaying cognitive de ...

Steatotic liver disease often progresses asymptomatically, with the risk of advancing to cirrhosis and liver cancer. Early ...

"The viral TikTok trend involves combining 2 to 4 tablespoons of extra virgin olive oil with 1 teaspoon of fresh-squeezed lemon juice and taking it as a shot in the morning," explains Cynthia Odogwu, ...