Following six weekly workouts programmed by my trainer, JP Pierce, I do four to five moves per session, with four sets of 15 ...

Home; UAE; Dubai; Eid Al Adha 2025: Dubai’s action plan from safe festivities to free parking. In terms of transportation services, the plan mobilises 104 trains, 16,981 luxury limousines ...

You won't make gym progress without structure, so you'll need to make a workout plan. Use these tips for your framework, then you'll make more gains.

Kareena Kapoor opens up about her fitness and sleep routine, stating that now it includes early dinners at 6 pm and bedtime by 9:30 pm. Explore. Search Friday, Jun 13, 2025. New Delhi o C.

Beyond Comfort Zone In 5-Day Workout Plans! Hyderabad Chronicle. Swati Sharma. 4 Jun 2025 11:39 PM IST. How I keep healthy. x.

My first bodybuilding competition was a local show in Naples, Florida. I competed in the over 50, Figure division. Getting on ...

As part of our master plan to upgrade #Dubai’s road network, #RTA has announced an integrated project to upgrade Al Wasl Street, covering Umm Suqeim and Al Safa Streets. The development spans from the ...

Eid Al Adha Getaway: Discover Kalba's Hanging Gardens with panoramic views, waterfalls, and lush greenery for a cool escape from UAE's summer heat.

An Al Ahly star forward has stated that he plans on using Cristiano Ronaldo’s celebration should he find the back of the net against Lionel Messi’s Inter Miami at the FIFA Club World Cup.

Nikkita Hope-Brown, qualified PT and owner of Found, women's only strength training studio in London, shares a similar view, adding that weight training is a failsafe method for genuine results ...

He’s also had a prolific international career, becoming Portugal’s all-time leading scorer and winning the Euro 2016 and Nations League in 2019.And now, he’s chasing another trophy with the national ...