The tennis world is up in arms after a new “creepy” shower rule was revealed in a bid to further help catch those using performance-enhancing drugs. The International Tennis Integrity Unit ...

Zumba is a high-energy, aerobic workout that gets your heart pumping and blood flowing. Regular participation improves cardiovascular endurance, strengthens the heart muscles and helps maintain ...

INDIANAPOLIS--The NCAA Division I Men's Tennis Subcommittee has selected the 64 teams and 16 first- and second-round sites for the 2025 NCAA Division I Men's Tennis Championship. Per NCAA policy ...

Westbury’s high schoolers haven’t had the chance to play tennis for their school in years. In a few months, that’s set to change. The Westbury school district is slated to bring a boys ...

There was no celebration for Niceville High Monday morning in Sanlando Park, just a few pictures snapped to commemorate what's become standard for the Eagles' girls tennis program: a trip to the ...

Bestselling German novelist Alexandra Fröhlich, 58, was shot dead on her houseboat Tuesday. Local authorities said that the author was attacked in her houseboat on the Holzhafen bank of the Elbe ...

Conclusion—The practice of TKD promotes anaerobic power and anaerobic capacity, but not aerobic power, in male adolescents. Assessment of cardiovascular endurance, anaerobic power, and anaerobic ...

The elephant in the room at an unofficial gathering of Tennis Australia directors last month was the future of chairwoman Jayne Hrdlicka. Running tennis since 2017 has been the former Virgin CEO ...

The boys tennis season is flying by. Many ranked teams suffered key losses this week, though they did not have their full lineups. Check out the latest NJ.com Top 20 rankings below, and be sure to ...

Guaranteed, it won’t leave you super jacked (for that, check out this five-move dumbbell workout), but it will boost your endurance and strength in a short amount of time, giving you a full-body ...

Sudipto is a Tennis journalist at Sportskeeda holding a Bachelor’s degree in Journalism and Mass Communication. He has an experience of 3+ years across the market research, travel, health ...