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Discover one powerful yoga pose that strengthens your core, shoulders, arms, glutes, and hamstrings, while boosting balance ...
Bharti Yoga on MSN6d
Cardio Yoga Workout – 12 Rounds of Surya Namaskar | 30-Min Sun Salutation PracticeGet your heart pumping with this 30-minute Cardio Yoga workout — 12 energizing rounds of Surya Namaskar (Sun Salutation) to ...
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