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“Weighted blankets seem to offer a tangible, non-drug intervention for improving sleep quality,” Dawson said in a statement. ...
How to choose the right weighted blanket for you. There are many, many weighted blankets out there, ranging from under $100 to well over $200. And, many of them look the same or share the same ...
A blanket should allow for comfort and movement. You don’t want your child pinned to the sofa in one position. Let’s face it, ...
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Affiliate content. Learn how weighted blankets can help ease your anxiety and improve your sleep.
Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.
Research has suggested that deep pressure stimulation from weighted blankets, in particular, may improve sleep. In 2020, Håkan Olausson, a neuroscientist at Linköping University in Sweden, and ...
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Another study looked at the effectiveness of weighted blankets on adult sleep. Whilst this was a small study, out of 32 participants, 63% said their anxiety was lowered after using a weighed blanket.
Weighted blankets are a popular trend for adults. ... But, Abreu warns that because a baby’s body is inherently different from an adult’s, putting any weight on a baby’s chest is problematic.