Dr Naheed Ali, a longevity expert, said that living to 100 isn't all down to luck and genetics. Rather there are three key ...

From cherished pastimes to iconic products and enduring social norms, certain elements deeply woven into the fabric of ...

People living with HIV face unique oral health challenges that require special attention and care. The virus's impact on the ...

California Attorney General Rob Bonta has sued Nijjar over slum-like conditions at more than 22,000 apartments in Southern ...

These dumbbell exercises boost strength, stability, and balance—so you can lift, bend, and move with ease in everyday life.

Want to learn about becoming an independent contractor delivering the Arizona Daily Sun? The money is great and a route will not interfere with most activities. The Arizona Daily Sun has morning ...

Rainbow Springs represents the kind of natural wonder that reminds us why Florida earned its reputation as a paradise. The combination of crystal-clear water, diverse wildlife, and pristine natural ...

Being consistently physically active in adulthood is linked to a 30–40% lower risk of death from any cause in later life, ...

Stay strong, mobile, and independent with these 6 simple daily exercises for adults 60 and over—no gym required.