UTEP research suggests using electrical stimulation with resistance training improves muscle mass and strength.

The players competing at the 2025 ASB Classic in Auckland learned the draw for the ATP 250 tournament held in New Zealand. Thanks to New Zealand's proximity to Australia, the ASB Classic in Auckland ...

Nishikori is a 12-time winner on the ATP Tour and a 2016 Rio Olympic bronze medalist. In a time of both misinformation and too much information, quality journalism is more crucial than ever.

The losing semi-finalists will earn A$1,100,000, and while men will receive 800 ATP ranking points, women will go home with 780 WTA ranking points. The only other similarity is in the first round of ...

Proper hydration is essential for muscle function and recovery. Dehydration can impair muscle contractions, reduce exercise performance, and delay recovery. Since muscles are composed of about 76% ...

Andrea Gaudenzi, the chairman of the ATP Tour who views himself as the sport’s ultimate mover and shaker, was holding court in the sparkling hospitality dining area at the 2024 men’s Tour ...

Via a series of carefully placed electrodes, these useful devices “deliver electrical currents that signal the brain to activate nerves, causing muscle contractions at varying intensities ...

YOU WANT TO build more muscle. And you want to blast fat. And most of the bro-science out there will tell you that that simply can’t be done. You’ll get every tool you need to crush your body ...