Police officer in Nagpur faces suspension after assaulting a citizen who questioned why he wasn't wearing a helmet while ...

Tired of that stubborn belly fat? Get ready for a radical change with our 21-day plank challenge. This isometric exercise, praised by fitness experts, is your secret weapon to strengthen your core, ...

Maserati has entered uncharted territory with the GT2 Stradale. Time to see how it compares to the Porsche 911 ...

is a big fan of this exercise for toning the hamstrings and glutes without having to sweat. "Quadruped hip extensions mainly target the glutes and hamstrings but do engage the abs, back ...

You can do these moves “anywhere” and “at any time,” Austin explained.

“Tone up Tuesday!!! Three exercises you can do without any equipment!! Work your booty and legs, your entire core, and inner ...

CUSTOMIZED BACK BELT SUPPORT: Tailored to the shape of the male physique to provide optimum support and increased comfort. Designed to support your lower back and abdominal muscles when active.

The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

A gym cycle is a stationary exercise bike designed for indoor workouts, helping improve cardiovascular health, burn calories, ...

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