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Pandemic eating problems like comfort eating and cooking fatigue can affect our mental and physical health. A dietitian helps us handle them.
Using new tech to observe real-time changes in microbial gut activity, researchers find eating in preferred circadian windows ...
Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider ...
Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...
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