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Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider ...
Using new tech to observe real-time changes in microbial gut activity, researchers find eating in preferred circadian windows could benefit metabolic health.
The animal kingdom is packed with surprising eating behaviors that challenge human understanding of what’s normal or acc ...
If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.
Pandemic eating problems like comfort eating and cooking fatigue can affect our mental and physical health. A dietitian helps us handle them.
Discover the best foods to support a healthy and sustainable weight loss plan, according to experts. Here's what you need to know.