Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, experts weigh in.

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, challenging decades of diet advice ...

Credit: Getty Images The number on the scale does not tell the whole story. Your body weight does not account for your body ...

In the last few years, the risk of many diseases has increased rapidly. Out of which obesity is also a disease that is ...

An advantage of whole-body MRIs over CTs is that they use magnets and radio waves, which eliminate the type of radiation ...

Self-confidence is at the foundation of Dr. Higgins' new book, 'Black. Fat. Femme: Revealing the Power of Visibly Queer ...

While all walking is good walking, there are specific benefits that result from walking at different times of day, and one ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both can be good for you.

Discover why fat is just as essential as calcium for bone health and preventing fractures. Learn the nutrients that support ...

Hone Health reports that, when it comes to slowing aging and extending lifespan, few interventions are as well-supported by ...

Though burning fat and building muscle concurrently may be possible, it's not necessarily optimal, says Lee Boyce, C.S.C.S., ...