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If you approach the conversation the right way, “it makes us more awake to our lives,” says Dr. Shoshana Ungerleider, founder ...
Once you have purpose, everything else—your goals, your decisions, your discipline—starts to fall into place. Here's a ...
A federal official criticized the Richmond-based United Network for Organ Sharing's efforts to investigate an event in which ...
Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
I t isn’t exactly breaking news that exercise is good for you. Maybe you’ve even seen alarming headlines declaring that ...
Where on Earth do people live much longer than average? According to best-selling author Dan Buettner, there are five destinations on Earth where people live longer and healthier lives than the ...
AS HGTV cancels a handful of shows, "100 Day Dream Home" is returning. Brian and Mika Kleinschmidt celebrate with a nostalgic ...