Chocolate is often seen as an indulgence, but when chosen wisely and enjoyed in moderation, it can actually offer several health benefits. Particularly when it comes to dark chocolate with high cocoa ...

Can you get the biggest caffeine kick from a bar of dark chocolate or a cup of coffee? We looked into how much caffeine each ...

Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in ...

Packed with flavonoids, dark chocolate helps improve blood flow to the brain, which may enhance memory, focus, and overall ...

Greens, beans, nuts, and seeds get top billing when we think of fiber-rich ingredients, but they’re not the only ones that ...

There are many ways to include dark chocolate in both sweet and savory recipes to reap the health benefits of this indulgent ...

Dark chocolate isn’t just any sweet treat. According to research, it’s loaded with nutrients that can positively impact your health (when consumed in moderation).. Combats free radicals. When pit ...

People who eat a variety of foods high in flavonoids, like tea, berries, dark chocolate, and apples, may live longer and be less likely to develop major health issues, according to new research. A ...

New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark chocolate, and apples, could lower their risk of developing serious health ...

A new study reveals what drinking tea and eating dark chocolate and berries did for a group of more than 120,000 people. Those foods, as well as fruits like grapes, apples, oranges, and beverages like ...