Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in ...

Packed with flavonoids, dark chocolate helps improve blood flow to the brain, which may enhance memory, focus, and overall ...

Discover 9 genius ways to enjoy dark chocolate for incredible health benefits. Boost brain power and heart health with these ...

Dark chocolate is rich in minerals and protective plant compounds, offering health benefits like improving heart disease risk ...

Dark chocolate has several health benefits, including antioxidant and anti-inflammatory properties and minerals that protect the heart and gut. ... Chocolate, dark, 70-85% cacao solids.

Fiber is important for gut health, and dark chocolate might pack ... while the same amount from a bar made of 85% ... those who prefer theirs with a touch of milk won’t reap as many benefits.

Dark chocolate offers multiple health benefits beyond just taste. Including it moderately in your diet may improve heart, ...

Greens, beans, nuts, and seeds get top billing when we think of fiber-rich ingredients, but they’re not the only ones that ...

4. Hotel Chocolat 85% Dark Chocolate Slab. This one is by far the most expensive bar on the list, coming in at £5.45 for a 100g bar, so it's more than twice as expensive as lots of the other bars ...

Consumption of 85% cocoa dark chocolate improves mood in association with gut microbial changes in healthy adults: A randomized controlled trial. https://pubmed.ncbi.nlm.nih.gov/34530112 ...

Getting your five-a-day used to be considered the gold standard of a balanced diet, but in recent years, there’s been a ...

Dark chocolate is packed with antioxidants and anti-inflammatory properties, which help reduce inflammation. Caffeine withdrawal For those who are experiencing caffeine withdrawal headaches, dark ...