Dark chocolate offers potential relief from menstrual cramps due to its magnesium and antioxidant content. These nutrients ...

Flavonoids in dark chocolate help improve blood flow, reduce blood pressure, and lower LDL (bad) cholesterol levels while increasing HDL (good) cholesterol. Regular moderate consumption may reduce the ...

If you believe dark chocolate is a free pass to eat as much as you want, think again. Overeating can actually stall or even ...

As for the best kind to get, she says look for anything with 70 percent or more cocoa and less than eight grams of sugar.

Can women eat dark chocolate guilt-free? Discover the surprising health benefits of dark chocolate for women in this fun and ...

How do you know how to choose the right chocolate, and exactly how much of it you need to eat per day to get the beneficial ...

Monday is World Chocolate Day. If you want to enjoy some chocolate, try dark chocolate. It has some health benefits.

Dietitians share six magnesium-rich foods that can help you meet your daily needs and support heart, bone and metabolic ...

If you’re looking for an excuse to indulge in a sweet treat, why not try some dark chocolate? It actually offers some health ...

Now that I’ve perfected my version of hot chocolate with cheese, it’s become a weekend ritual in my home. Give it a try ...

Celebrate World Chocolate Day by exploring how dark chocolate evolved from a sacred ritual to a brain-boosting, mood-lifting ...

Celebrate World Chocolate Day by exploring the endless varieties of delicious chocolates on Amazon.in, delivered to your ...